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Eating a Plant-Based Diet: Safely Going Vegan | Nerd Fitness

So you’re interested in eating only plants, eh? Well, you’ve come to the right place to learn all about it. I’ve seen many people over …

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Leg Day Workout: The (Best) 20-Min Leg Day Workout for Home

Leg Day Workout One of the biggest questions we get from everyone is “How do I work my legs at home?” After all, challenging the …

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